Recette de Revuelto de Espárragos y Jamón ( Œufs brouillés aux asperges et au jambon)

C’est une recette de Revuelto simple et rapide avec des asperges, des oignons nouveaux et du jambon en option.

Coupe les asperges et les oignons nouveaux en petits morceaux et fais-les sauter pendant environ six à huit minutes dans une poêle.

J’aime beaucoup ajouter du jambon ; cependant, tu peux aussi choisir, par exemple, une alternative végétarienne. Sois créatif !

Dans la dernière étape, ajoute quatre œufs et mélange jusqu’à ce qu’ils soient bien combinés. Fais sauter pendant deux autres minutes.

Voilà. Savoure ton Revuelto de Espárragos y Jamón fait maison.

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Yield: 2

Revuelto de Espárragos y Jamón Recipe ( Scrambled eggs with asparagus and ham)

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This is a really easy and fast Revuelto recipe with asparagus, spring onions, and optional ham.

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Ingredients

• 2/3 pound or 300 g asparagus
• 2/3 pound or 300 g spring onions
• 2/3 pound or 300 g ham
• Sea salt
• Pepper
• 4 eggs
• Extra virgin olive oil

Instructions

1. Cut the asparagus and the spring onions in small pieces (around 1 inch or 3 cm).
2. Heat up the oil and add the asparagus and spring onions.
3. Add sea salt and pepper and saute for six to eight minutes.
4. Add the ham, mix everything, and saute for two to three minutes.
5. Finally, add four eggs and mix until well-combined. Saute for around two minutes.
6. Enjoy your Revuelto de Espárragos y Jamón.

Nutrition Information:

Yield:

2

Serving Size:

1
Amount Per Serving: Calories: 400Total Fat: 22gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 436mgSodium: 1445mgCarbohydrates: 14gFiber: 5gSugar: 5gProtein: 39g

The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate.

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Author: Tim Kroeger

Tim learned to appreciate the Spanish cuisine during his many travels to Spain. He now lives in Spain always in search of new easy, and delicious recipes. Tim likes to travel to Spain's different regions to learn more about Spanish Food from the locals and to try traditional dishes from all parts of Spain.