Setas a la Plancha (Inglês: Cogumelos Grelhados) é outro saboroso e fácil de preparar comida espanhola de tapas.
Primeiro, é preciso picar muito alho e misturá-lo com salsa, azeite extra virgem, sumo de limão fresco, e sal.
No passo seguinte, lavar e secar os cogumelos silvestres e fritá-los em azeite.
Pouco antes de retirar os cogumelos do calor, adicionar a mistura de alho e misturar tudo bem.
É isso mesmo! O seu prato Setas a la Plancha tapas estará pronto em cerca de 20 minutos.
Yield: 4
Grilled Mushrooms Recipe (Setas a la Plancha)
Setas a la Plancha (English: Grilled Mushrooms) is another tasty and easy to prepare Spanish Tapas Food.
Prep Time
10 minutes
Cook Time
10 minutes
Total Time
20 minutes
Ingredients
- 500 grams (1 pound) of wild mushrooms (setas)
- 5 garlic gloves
- Fresh lemon juice
- Extra virgin olive oil
- Parsley
- Salt & Pepper
Instructions
- Mince the garlic and put it in a small bowl together with the fresh parsley. Add salt, extra virgin olive oil, and lemon juice and mix everything well.
- Clean the wild mushrooms and dry them afterward. Heat up olive oil in a pan and add the mushrooms. Season with salt and pepper.
- Just before you remove the mushrooms from the fire, add the garlic mixture from step one and mix everything well.
- Enjoy your home-made Spanish Setas a la Plancha.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 2762Total Fat: 20gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 0mgSodium: 163mgCarbohydrates: 615gFiber: 237gSugar: 183gProtein: 170g
The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate.
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