Grilled Mushrooms Recipe (Setas a la Plancha)

Setas a la Plancha (English: Grilled Mushrooms) is another tasty and easy to prepare Spanish Tapas Food.

First, you have to mince a lot of garlic and mix it with parsley, extra virgin olive oil, fresh lemon juice, and salt.

In the next step, wash and dry the wild mushrooms and fry them in olive oil.

Just before you remove the mushrooms from the heat, add the garlic mixture and mix everything well.

That’s it! Your Setas a la Plancha tapas dish will be ready in about 20 minutes.

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Yield: 4

Grilled Mushrooms Recipe (Setas a la Plancha)

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Setas a la Plancha (English: Grilled Mushrooms) is another tasty and easy to prepare Spanish Tapas Food.

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Ingredients

• 500 grams (1 pound) of wild mushrooms (setas)
• 5 garlic gloves
• Fresh lemon juice
• Extra virgin olive oil
• Parsley
• Salt & Pepper

Instructions

1. Mince the garlic and put it in a small bowl together with the fresh parsley. Add salt, extra virgin olive oil, and lemon juice and mix everything well.
2. Clean the wild mushrooms and dry them afterward. Heat up olive oil in a pan and add the mushrooms. Season with salt and pepper.
3. Just before you remove the mushrooms from the fire, add the garlic mixture from step one and mix everything well.
4. Enjoy your home-made Spanish Setas a la Plancha.

Nutrition Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 2762Total Fat: 20gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 0mgSodium: 163mgCarbohydrates: 615gFiber: 237gSugar: 183gProtein: 170g

The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate.

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Author: Tim Kroeger

Tim learned to appreciate the Spanish cuisine during his many travels to Spain. He now lives in Spain always in search of new easy, and delicious recipes. Tim likes to travel to Spain's different regions to learn more about Spanish Food from the locals and to try traditional dishes from all parts of Spain.