Setas a la Plancha (Engels: Gegrilde champignons) is een ander smakelijk en gemakkelijk te bereiden Spaans Tapas-eten.
Eerst moet je veel knoflook fijnhakken en mengen met peterselie, extra vierge olijfolie, vers citroensap en zout.
Was en droog in de volgende stap de wilde paddenstoelen en bak ze in olijfolie.
Voeg vlak voordat je de champignons van het vuur haalt het knoflookmengsel toe en meng alles goed.
Dat is het! Je Setas a la Plancha tapasgerecht is klaar in ongeveer 20 minuten.
Yield: 4
Grilled Mushrooms Recipe (Setas a la Plancha)
Setas a la Plancha (English: Grilled Mushrooms) is another tasty and easy to prepare Spanish Tapas Food.
Prep Time
10 minutes
Cook Time
10 minutes
Total Time
20 minutes
Ingredients
- 500 grams (1 pound) of wild mushrooms (setas)
- 5 garlic gloves
- Fresh lemon juice
- Extra virgin olive oil
- Parsley
- Salt & Pepper
Instructions
- Mince the garlic and put it in a small bowl together with the fresh parsley. Add salt, extra virgin olive oil, and lemon juice and mix everything well.
- Clean the wild mushrooms and dry them afterward. Heat up olive oil in a pan and add the mushrooms. Season with salt and pepper.
- Just before you remove the mushrooms from the fire, add the garlic mixture from step one and mix everything well.
- Enjoy your home-made Spanish Setas a la Plancha.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 2762Total Fat: 20gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 0mgSodium: 163mgCarbohydrates: 615gFiber: 237gSugar: 183gProtein: 170g
The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate.
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